Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

House Minority Leader Hakeem Jeffries (D-N.Y.) made a last-minute endorsement in the race for Democratic National Committee (DNC) chair on Friday, backing Wisconsin state party chair Ben Wikler.

The road to April’s 2025 NFL Draft continues as prospects from around the country, and all 32 teams gear up for the 2025 Reese’s Senior Bowl ... Here’s a look at 15 players Howie Roseman ...

Here are 15 vehicles that often signal you’ve got years of driving ... All-wheel-drive confidence. The Outback is perfect for seniors who still love adventure. It’s rugged, reliable, and great for all ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute practice ...

This step will take just a few minutes, but it will make a noticeable difference as soon as guests step inside. Freshen the guest bathroom (1 minute) A quick touch-up in the guest bathroom will ...

Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs ... bodyweight circuit training, yoga, bootcamp, Zumba, and much more. Are you passionate about ...

The Moorings Park Foundation has gifted $755,760 to the nonprofit David Lawrence Centers for a 15-bed senior wing at the county’s future behavioral health center adjacent to David Lawrence’s ...