Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Adjustable dumbbells are the perfect answer for tight home gyms, and thanks to Amazon's Big Spring Sale, you can now find the ...

Simply put: Your workouts need to be challenging from one to the next, introducing some additional factor of difficulty for your muscles to overcome. That concept is called progressive overload, and ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

A judge on Friday sentenced a Houston man convicted of killing his father with a 15-pound dumbbell to life imprisonment, a ...

If you want to add dumbbell exercises to your workout routine at home but you don’t have enough storage space for a whole set ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

I followed Rich Piana's 'Feeder Workouts' before bed. Discover the surprising effects on my muscle growth, recovery, and ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

A Texas man lured his father into a garage by asking him to find some meat before he turned around and bludgeoned him to death with a 15-pound dumbbell. Ryan Mitchell Smith was found guilty of ...