At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

The LifePro 25-Pound Adjustable Dumbbell Set is on sale for just $114 right now ... Related: Walmart Is Selling This $70 Kettlebell Set for Just $30, and Shoppers Say It's 'Perfect' for Working Out at ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This adjustable dumbbell set combines five bells into one ...

There’s a soft spot in my heart for the more lifestyle-y Garmin Vivoactive 5. It’s a sleek touchscreen watch with plenty of ...

Here's what didn't make the final cut of my Muscle-Building Blitz workout video with bodybuilding champion Sadik Hadzovic: The part where I actually thought I was going to puke. You can still see it ...

Hex Dumbbells Rubber Coated Hand Weights Hex Dumbbells Rubber Coated Hand Weights More than 1,000 Amazon shoppers purchases this pair of 30-pound dumbbells last month. Get them for less than $65 ...

JASON, THANK YOU. A DES MOINES COUPLE AND THEIR GRANDSON ARE RECOVERING IN THE HOSPITAL TODAY AFTER DES MOINES POLICE SAY ANOTHER GRANDSON BEAT THEM WITH A 30 POUND DUMBBELL. ANDY JOHNSON HAS BEEN ...

I mostly work out at home with adjustable dumbbells and kettlebells ... to maintain proper form or finish your set with the 30-pound weights. With digital weight training, you can set your ...

Investigators say Johnson beat the three victims with a 30-pound dumbbell. Johnson and the three victims are related. Johnson was booked into Polk County Jail and charged with multiple crimes ...