The adequate intake is 15.5 cups (3.7 liters or 125 ounces) for average men and 11.5 cups (2.7 liters or 91 ounces) for ...

The Bruvi coffee system is as convenient as a Keurig but more eco-friendly and produces better, more dynamic coffee. I tried ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Five Pepper Chicken & Linguine Pasta Ingredients: for 4-6 servings 4 each Boneless chicken breasts, 4 oz average As needed ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Spiller Park, Postern Coffee and Valor Coffee Roasters share recipes for coffee drinks that offer a moment of indulgence during a busy day.

Stir in garam masala, turmeric and remaining 1/2 tsp. salt. Add 1 Tbsp. oil. Sauté 1 minute, then add potatoes and green ...

A cottage cheese and fruit breakfast cup is a healthy, delicious way to start your day. This meal pairs the rich creaminess of cottage cheese with the natural sweetness of fruits, providing a ...