Can fatty liver be reversed with aerobic exercises? The Liver Doc shares workout plan
The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and ...
Speed dating winery event, sunflowers for breast cancer and 80s party on in Tairāwhiti Gisborne this weekend
St Andrew’s Community Centre, 176 Cobden St. Pick your own sunflowers and support breast cancer in Tairāwhiti East Coast.
Mountain Democrat17h
Films celebrate inspiring women
Feb. 22 at 6:30 p.m. the Gold Trail Grange in Coloma will host the Women’s Adventure Film Tour. At the festival audiences will be treated to a variety ...
Concussed athletes' brains benefit from just 20 minutes of exercise
In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...