Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...

View “#fashion trends” posted on instagram >>> Get ready to take a fun-filled trip down memory lane as we revisit the most ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

If you’ve ever worn Peloton’s workout clothing, you already know why it has kind of a ... making it easier than ever to stay ...

If you’ve got a consistent fitness routine but aren’t seeing ... Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals.

Regardless of your age, goals or fitness level ... Once you know your workout structure, gather all the equipment you’ll need to exercise, including supportive clothing and footwear.

On this week's Saturday Morning Coffee Show, Josh Peterson and Jack Mitchell discussed Nebraska men's basketball's loss to ... consider becoming a member of the I-80 Club today!

Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks. By The New York Times Strength • Beginner Strength • Beginne ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...