Thinking about moving to a 55+ community? Once limited to the Sunbelt, these developments, designed for people 55 and older, ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they ...
Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. AARP is a nonprofit, nonpartisan organization that empowers ...