Pakistan: Body of missing Baloch youth found in Panjgur as protests intensifies
The body was discovered in Panjgur's Shahu Kahan neighbourhood and was subsequently recognized as that of Hayat, son of Sabzal, who lived in Turbat's Bug neighbourhood, The Balochistan Post reported.
Madhya Pradesh businessman's 6-year-old son kidnapped by bike-borne miscreants in broad daylight
BHOPAL: The son of a local businessman was abducted in broad daylight by unidentified bike-borne men in Morar town of Gwalior district in Madhya Pradesh.The six ...
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Forget dumbbells - this 5-move resistance band leg workout can help you get stronger in minutes
Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
No, not crunches — build a strong core using just 5 moves and a dumbbell
Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...
Concussed athletes' brains benefit from just 20 minutes of exercise
In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...