Symprove is a cult following among those in the know. Madeleine Spencer explains why she’s relied on it for over ten years ...

Acne is not a teenage problem. It can happen in your adulthood too. Here's everything you need to know about the age-wise triggers and solutions.

But what if we told you that certain foods could help you shed pounds while you sleep? By incorporating these foods into your ...

Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Enamel, the hardest and most mineralized substance in the body, covers the outer layer of each tooth. It's the first defense ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Packed with probiotics, which promote good gut bacteria and aid digestion. Contains papain, an enzyme that breaks down ...

She said people should focus on the 'three Fs' to improve their well-being and, in particular, boost their gut health. Dr ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

The concept of health has evolved significantly over the years, moving from mere disease management to a more proactive and ...

While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...