That's what led me to the Echelon Stride 6: a treadmill more hefty than a walking pad (and therefore allows me to actually ...

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Footwear retailer ASICS has taken a traditional shoe launch to new heights, Mumbrella can reveal, by engaging two of ...

Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...

Apple has yet to announce any new devices this year, but that should change in February. At a minimum, there will be ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill ...

That’s why we came up with this list of 11 top-notch smart fitness watches for running. When making our picks, we took into account key factors like versatility, durability, battery life and ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes, trail running, and outdoor activities—not to mention the roughly 300 days ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...