It’s delightfully loud and stupid, and the minigames have you jumping up and down to hit blocks for coins, a Simon Says type ...

For example, every time you get up from a chair, you could do five air squats or four step-back lunges. Daily mobility work isn’t just about staying flexible — it’s also an opportunity to ...

We have tried and tested the best air purifiers to help you combat pollen, pet dander, smoke, dust and other airborne pollutants in your home — these are the best appliances to buy this spring.

Compared with deep-fat fryers, air fryers are a more healthy way to cook as they use hot air and less cooking oil – or sometimes no oil at all. Instead, air fryers blast hot air around a small cooking ...

Women who regularly use permanent hair dye may be putting themselves at increased risk of bladder cancer, new research findings suggest. The study is the first to show that how often you use hair ...

Garlic has a long history of use as an immune system booster because of its antiseptic, anti-fungal and nutritive properties. It is a natural detoxicant protecting against bacterial and viral ...

As a TA weekend warrior, Owain Mulligan didn’t expect to be deployed but, as he says in his first interview, funny things ...

Sometimes the photographer Robert Andy Coombs operates his camera’s shutter with his mouth. Sometimes, he plays on the ...

Air squats, lunges, planks, glute bridges, bird-dogs, incline push-ups, inverted rows, and dead bugs are some of the best foundational exercises for beginners. Prioritize a picture-perfect form by ...