Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

US food tech startup Perfect Day has been hit with a false marketing lawsuit for its FDA-approved, animal-free dairy whey ...

The nutraceutical 4CYTE Epiitalis Forte Dog was previously only available abroad and is now distributed domestically by epiq ...

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Doctors explain what d-mannose is, how it works, and whether it can help prevent recurrent UTIs. Plus, they share other ...

Genuine Purity Liposomal NMN is, without a shadow of a doubt, a fantastic nutritional supplement. The supplement is ...

Americans hated offal. Now it’s a trendy food—in grocery stores and online.

Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for ...