Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ... to Women's Health, her work has also appeared in Allure ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, skipping rope, etc ... to Women's Health, her work has also appeared in Allure ...

Video shows the brave efforts of a Tennessee state trooper who risked her life to save another after she was rescued during ...

Three people have been arrested on suspicion of child abuse and neglect after authorities said a 15-year-old boy ran naked ...

Houston’s top-ranked defense, its calling card, flipped the game. Duke (35-4) managed just one made field goal over the final ...

On a night that saw the lights go out on Swerve Strickland's title gold dreams, here are three things we hated and three ...

After leading by as many as 15 points, they were overwhelmed as Mikal Bridges turned passive offensively (just eight points ...

Shemar Stewart has great traits and plenty of upside. But he also had 4.5 sacks in three seasons, making him a tough draft ...

Team Roping is, at its core, a curious event with a couple cowboys counting on one another to do the best they can. The ...

On Wednesday, the department highlighted a Tennessee Highway Patrol Trooper who was rescued after being stranded in the floodwaters and continued to work for 18 hours afterward.

Video captured a Tennessee state trooper's heroic rescue during Hurricane Helene flooding after she was rescued and went straight back to work to help ... and tossed her a rope to pull her out ...