Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

People receiving haemodialysis for kidney failure frequently feel chronic pain associated with their disease, which can be difficult to manage with opioid medication and other traditional treatments.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Someone working through past or present trauma can struggle to cope, eliciting signs of turmoil that may eventually show up ...