Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping strategies for parents to support their kids. Trump Praises ...