Janae remained a trooper throughout. Though a car with water and snacks and the ability to find her a bathroom when necessary was always nearby, she walked the entire 24 miles, looking gorgeous the ...
Age waits for no man—even A-listers like Chris Hemsworth. Now that the Australian actor has edged into his fourth decade, the ...
Little Rock's Marathon is coming through again, and many Arkansans will get the chance to cross the iconic race off their bucket list.So, you can either take pa ...
Every treadmill on this list recommend and has been put through our rigorous testing process. If you've been on the fence ...
Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Running in the winter without proper head protection can lead to heat loss and will make that run a lot less comfortable,” ...
Try incorporating some of the following: You might end up sidelined if you go from 0% to 100% effort on your first outing when adding more running to your exercise regimen. Use the following ...
It’s a bit of a cruel irony that just as many of us have resolved to move more in the new year, or have recommitted to our daily step goal, the winter weather can make it so unpleasant to be ...
Here’s how it works. Ultra runner Elsey Davis has revealed she lost her GPS watch early on in the 50-mile Arc of Attrition race last week – but it didn't stop her from setting a stunning new record on ...
If you’re reading this, you’ve likely just purchased a treadmill that’s sitting in ... your head to bounce up and down while you’re running (this should be done before you purchase a ...