Luke Jacobson had already opened the Chiefs’ account early, and then Samisoni Taukei’aho and Xavier Roe snuck over while the ...

Moana Pasifika captain knows he and his players will have to be accurate on Saturday night if they are to stand a chance ...

Research has shown that exercising—particularly strength training—is one way to help increase appetite and gain weight. Opt for at least 30 minutes of physical activity daily to help keep your hunger ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Moana Pasifika will hope captain Ardie Savea's return from injury can inspire them to a second win and lift them off the bottom of the table. Depending on the Crusaders result, the third-placed ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When looking to reach a healthy weight and improve your overall health, there are certain things you should keep in mind ...

Moana Pasifika and All Blacks back-row Ardie Savea. Moana Pasifika have received a boost after it was confirmed that Ardie Savea will return to action when they take on the Crusaders in Christchurch ...

For instance, a runner may cross-train with cycling as well as lifting weights to build up leg strength. Cross-training vs. CrossFit CrossFit is a brand name for an exercise program that focuses ...

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

The tireless lock has been named captain of his side for Friday's clash with the Chiefs, with Ardie Savea nursing a hamstring injury. Savage said he has been embraced by his team-mates ever since ...