If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body workout you can get from a rowing machine. Good rowers can be expensive, but ...

If you are a fan of rowing and want to buy a rowing machine for your home gym, there are many to pick from. Buying a rowing machine is an investment due to the price point, but it can be a useful ...

Rowing machine benefits spread far and wide ... Only 20% of the movement is arm-based and the rest is distributed across the remainder of your body. There are benefits of both HIIT (high-intensity ...

Rowing machines have been around for decades ... When you use proper form, you’ll target the muscles in your legs, as well as ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Enter: rowing machines. The best rowing machines these days, including the Concept2 and Hydrow rowers below, can take your heart rate, monitor your progress and have you Boat Race ready in no time.