Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s ...

Chronic stress is linked to a weakened immune system and increased cancer diagnosis risk, though psychological factors alone ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

My teenage daughter has become addicted to “smellmaxing.” a fashionable trend of drenching oneself in vast quantities of ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...

From her laboratory at the University of Cambridge, Camilla Nord seeks to provide biological answers to the brain changes that support our emotional well-being. "By understanding the brain, we ...

This article was co-authored by Nikita Baxi and Robert Muller, PhD. Postpartum depression is a form of clinical depression that affects 10 to 20 percent of women after childbirth. Recent data from ...