Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.

Skincare should always be of the utmost importance, be it any season. Many miss out on small details that eventually result ...