Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

"Normal" levels of vitamin B12 may not be enough to ward off dementia ... The findings were published in Annals of Neurology on Feb. 10.

300 Quick Dissolve Fast Acting Vitamin B-12 2500 mcg, Natural Cherry Flavor tablets Sublingual B-12 is placed under the tongue, where it quickly dissolves B-12 is excellent for energy metabolism ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...