Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

Body mass index (BMI), which is measured by taking a person’s body weight and dividing the square of their height, has long ...

A US study found that nearly half of 41 baby formulas tested contained concerning levels of heavy metals, with lead present ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Today, obesity is categorized by severity based on the following BMI thresholds: According to an analysis of the ongoing National Health and Nutrition Examination Survey (NHANES), around 20% of adults ...

In a recent study published online in the journal, Clinical Nutrition1, replacing high-carbohydrate snacks with tree nuts resulted in more favorable dietary, plasma and adipose tissue fatty acid ...

Calories are units of energy found in food. Everything we consume contains calories; for instance, 100 grams of rice has 156 calories, 30 grams of almonds provide 169 calories, and 100 grams of cheese ...

Two common tools used for assessing body weight are the Body Mass Index (BMI) and the height weight chart. Both methods have their advantages and limitations, leaving many wondering which one is more ...

Mint tea is sweet, soothing, and calorie-free, so it may help if you’re trying to eat less. But there’s no evidence it changes your metabolism. Are there any side effects of drinking mint tea?