The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I ... This pillow may also provide some relief from both. My neck pain is gone: I ...

Visiting a chiropractor is often on the list of treatments for those of us with back pain, neck pain and muscle-tension ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

The NHS describes a herniated disc, also known as a slipped disc, as a condition where the tissue cushioning spinal bones protrudes, potentially causing back or neck pain, muscle weakness and ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to ...

An Instagram post claims that rubbing warm hands over the eyes, applying saliva, and performing circular finger motions ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...