"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

Whitehall’s Willmont Kai, Easton’s Nick Salamone deliver storybook finish at PIAA 3A wrestling championships with state ...

The flooding came as the district had been preparing to start a project to alter the stream path to attempt to prevent such damage in the future.

Some first graders at Herrera Elementary are celebrating a big accomplishment. They just published their first book! The ...

French Library, located at 53 Marlborough St. in the Back Bay, offers ‘Summer in French for Kids’ (with classes for ages 3-5; ages 6-8; and ages 9-12, respectively)’ and ’Summer in the French for ...

Jennings ran the fastest 100-meter dash in New Jersey history. Now, the Arkansas pledge is a Nike-sponsored athlete.

One of the community’s most favorite teachers now has a chance to become America’s Favorite Teacher. Longtime fourth grade ...

Eldridge reached Triple A and at 20, he appears close to an MLB debut. But he's just the latest prodigy in a talented family.

We’ll keep the First Alert Weather Day in effect through this morning, but we’re still on ... get too comfortable — temperatures will drop back to average on Saturday, with showers returning ...

Kasandra Turbide, Saik’uz First Nation’s resource ... There was, after all, still work to do. What’s left to fight for On a warm Friday morning, Saik’uz Coun. Rodney Teed, Saik’uz ...

Wright attends Mandarin High School in Jacksonville, Florida. He holds more than 20 college football offers with offers from Alabama, Georgia, Miami, LSU, Tennessee and others. The Crimson Tide were ...

Expert tip: It feels firm at first, but softens once ... for average-weight sleepers with back pain. Generally, a mattress that’s medium-firm to firm should work for most sleepers with back ...