A small smoothie made with plant-based protein powder, almond milk, and a bit of flaxseed or spinach can be an excellent ...

KUALA LUMPUR, April 7 (Bernama) -- The Ministry of Agriculture and Food Security (KPKM) will continue to work towards ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

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At least 7 to 9 hours of sleeping is very essential for your body to repair and rejuvenation. Help smooth out the body's ...

Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Whether you're looking to improve your diet, manage your weight, or simply enjoy a tasty snack, these 15 healthy snacks are a ...

Discover the top 10 must-try foods in Shenzhen, from authentic street eats to traditional Cantonese dishes. Explore where to ...

Dani Dominguez skips store-bought dog food in favor of home-cooked meals—and now she's sharing her tips so you can do it too.

I meanwhile was signalled to take the stool near the door. Doing as instructed, I sat down, he shouted Char Siu and ...