Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are already looking ahead to snatch a beach read for an upcoming getaway, it’s never too ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

Motivation is the driving force that elicits a certain behaviour from an organism in order to satisfy the drive or seek a particular goal. Motivation can be induced by physiological drives such as ...

The Pivot Podcast/Youtube “Motivation, complete and utter garbage,” Robbins said. “I think it's a joke that I'm called a motivational speaker. Because motivation is garbage.” She explained ...

Reading a good book can help you start the year off right! Check out these 14 Canadian titles with themes of self-empowerment, finding one's voice and making sense of the world. The Myth of Normal ...

We encourage, cajole, and incentivize, hoping they’ll find that inner spark to drive their success. But what if we’re thinking about motivation the wrong way? What if the secret isn’t inside students, ...

Motivating Action Through the Fresh Start Effect While the fresh start effect provides an initial boost of motivation, sustaining that momentum requires deliberate effort. Here are some strategies ...