Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

Celebrating its 10th year, the Seed Library Program was launched in February 2015 and is is a collaboration with UF/IFAS Leon ...

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

Basil is an annual herb that can be grown from seed or is easily transplanted. To ensure your basil plant reaches its full potential, pruning is essential. Cutting back basil plants regularly ...

as Chia seeds are high in fiber and protein. Alia said during her pregnancy and post pregnancy she use to eat chia pudding at it helps in weight loss. Here is how you can also make this tasty chia ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

The findings suggest it may boost metabolism and uptake of blood glucose, aiding weight loss as a result. Many dieters have said fizzy water helps them stick to their diets, partly because it is ...

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

The study published in Nature Medicine is unique in its scope, marking a milestone in the study of new-generation weight-loss drugs such as Ozempic, Wegovy and Mounjaro, which have already somewhat ...

A weight loss journey can often feel like riding a rollercoaster ... They are green tea with lemon, ginger, fennel, and jeera seed water, and star anise and cinnamon tea. The key components to include ...