Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...

If you—like many regular gym goers—have swapped your bodybuilding routines for ones that focus more on efficiency, proper ...

The most popular technique in Rope Training is Battle Ropes. What does it involve? Well, you hold the ends of these ropes in your hands and create wave-like or circular movements with your arms.

7. Battle ropes challenge cardiovascular endurance and upper body power Battle rope training has emerged as one of the most effective high-intensity interval training modalities, creating massive ...

or loosening Workout Rope 40FT: For better exercise, we have extended the battle rope to 40FT, this length makes the exercise more convenient, 40FT work out rope can be used not only indoors but ...