Europe is looking to high-protein plant crop yields to reduce reliance on imported plant proteins and enhance food security ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Nebraska Attorney General Mike Hilgers is leading 23 states in pushing back against dietary recommendations in the most recent “Dietary Guidelines for Americans.” ...

The purpose of the day behind was to create awareness about the importance of pulses (dry beans, lentils, dry peas, chickpeas ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Gwil arrived at Kew in October 1974, not as a trained taxonomist but as a keen gardener, with a degree in botany and fresh ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...