Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

The SEC has been nothing short of a buzzsaw this season, as a majority of the conference (nine of its 16 teams) currently sits in the top 20 of the NET rankings. However, that's been no trouble ...

Detroit-based rapper and influencer Dank Demoss is furious that a Lyft driver refused to give the woman a ride because of her weight. To be fair to the driver, the woman weighs over 489 pounds.

For one woman, a congenital heart defect ... Strength wasn’t just about lifting heavier weights. It was about lifting others up, creating an environment where success was celebrated collectively ...

A Lyft driver refused to allow a paying customer in his vehicle because he thought she was too big to fit in his car.