The influencer-backed supplement stacks, oxygen treatments and stem cell therapies for longevity are “experimental at best,” ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

For a therapist, sometimes bringing in one’s personal life can land as advice or a judgment, columnist Jordan Alam writes.

Touch heals both ways. As hands soothe tense muscles, the therapist’s brain lights up—mirror neurons fire, empathy deepens, ...

Aggression is common in autism, according to a 2023 study by researchers from Penn State College of Medicine, who analyzed behavior in children with autism, ADHD, and from the general population. They ...

So many people overwork themselves to an unhealthy level, and don’t even realize it. To identify, and ultimately let go of ...

Potential cuts to Medicaid have Californians bracing for changes that could weaken recent gains in mental health care and ...

It’s normal to indulge in some retail therapy now and then. But when shopping starts to interfere with your finances, ...

Many AI products claim to deliver mental health therapy, but with little quality control. But new research suggests with the ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...