Staying hydrated during exercise is key for performance and health. Find out how to choose the best drinks and dodge ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Nearly three-quarters of Americans drink coffee every day ... a dark or medium roast might be the best bean for the body. As the name implies, cold brew is made from a low-temperature, long ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Over 97 million Americans have been exposed to toxic, unregulated contaminants in their drinking water that could harm ... option and produces a significant amount of wastewater, Schaider added.

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

despite the Safe Drinking Water Act? Our collection of the best-filtered water bottles has been tested by the wellness experts at CNET to ensure optimal levels of purity. What is the best overall ...