St. Francis Herb Farm’s range of natural products can be your go-to solution for preventing and alleviating cold and flu ...

When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

A TikTok wellness expert says her grandmother’s blend of everyday kitchen staples can banish the flu in under 24 hours.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Everyone accepts that coughs, colds and flu surge during the coldest months - but scientists are still debating exactly why ...

Discover how elderberry could help fight cold and flu symptoms naturally, plus expert tips on using this ancient remedy ...

CHICKEN soup, a popular home remedy for the cold and flu, is something most of us turn ... by adding fresh coriander sprigs. The soup is best savoured with rice or on its own.

In most cases, time is the best treatment. In the meantime ... Keep a close eye on your child when cold or flu symptoms show up, especially if your child has asthma or a history of breathing ...

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Independent sleep expert Dr Neil Stanley has shared the best ways to drift off when ... Be aware that some cold and flu remedies can contain caffeine. Although this can help you feel better ...