If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

These expert-recommended and trainer-approved compression shorts are the best spandex shorts for women, from top brands like Nike, Lululemon, Alo, and more.

Sometimes compression shorts can be uncomfortable if they're too restricting, which is why the length of the inseam is important. For comfort, certified personal trainer and health coach Stephanie ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. It's not fancy, but it gets the ...

It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

GOAT Training is celebrating its 10th anniversary doing something that it does best: helping others. The Edwards-based gym ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of ...

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it.

So, the best work pants for women needs to do a lot more ... Or, throw them on for light physical activity such as an easy bike ride or hike. Best pull-on: Lululemon Smooth Fit Pull-On High ...

Whether you're planning to cycle to work or go on some leisurely weekend rides, the best women's hybrid bikes are designed to do almost anything you want them to. They offer simplicity ...