Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Red Rocks Vixens will perform at the Rialto Theater Center and KidsPak will have a food drive, among events coming up in the Loveland area.

"When I went back to the doctor’s for a check-up, I was relieved when my GP said there were no signs of type 2 diabetes, no high cholesterol and I had a healthy heart.” Marianna’s been so inspired by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

American” is about as elite of a title as a high school basketball player can achieve, but on Thursday night at Peak to Peak, ...

Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.