As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Despite the availability of numerous prescribed medications for anxiety ... to bring you our top picks for the best natural supplements for anxiety. These supplements are designed to help promote ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Being a natural substitute for conventional anxiety drugs, which may carry unwanted side effects, mushroom supplements emerge as a worthy option. When looking for the best mushroom supplement for ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

I wanted to be that mom who aces every aspect of childbirth, bringing my child into the world in the best possible way ... immediately that her natural anxiety as a mother had been amplified ...