A light, nourishing meal plan curated by celebrity nutritionist Rujuta Diwekar for Chaitra Navratri that’s rooted in ...

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

Navratri is a time of devotion, celebration, and mindful eating. While traditional fasting meals include staples like ...

If you feel the only way to get through a Navratri fast is by consuming fried foods, then it might be time to look at some ...

If you're looking to add variety to your diet, you may have considered trying some ancient grains. However, what are ancient ...

Hulk is the strongest one there is. The gamma-powered green goliath has smashed heroes and villains alike, throwing down with ...