For centuries, North American black cohosh has been used as an herbal treatment. The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats ...

Black cohosh isn’t recommended if you have a history ... Flaxseed are a naturally rich source of lignans. These plant compounds have chemical structures and function similar to those of the ...

For centuries, Native Americans have touted the effectiveness of the black cohosh plant to calm menopausal symptoms like mood ...

The $500,000 grant from the Appalachian Regional Commission wants to improve economic development in the region through ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...