Looking for a healthy and delicious smoothie for adults, kids, and babies alike? Try this creamy avocado blueberry smoothie ...

Blueberry is nutrient-rich, but excessive consumption may cause unexpected health challenges for some, according to emerging research.

Blueberry is a superfood and a “Must” including for many health gurus’ diets these days. In calorie-wise, 1 cup (150g) of ...