A top-mounted dial to adjust the weight offers a solid, definite click as you switch loads ... Plus, you can use the SelectTech 840 as a cheaper alternative to a pair of adjustable dumbbells for moves ...

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

"The adjustable weight selection is a game changer." ...

Yashtika Acharya a promising young powerlifter dies in a gym accident involving a 270kg barbell Read about safe lifting ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights. You live ...

Removable layers make this shredded-foam pillow easier than others we’ve tested to tailor to different body shapes ... I used to use some solid latex pillows, which were okay too, but they ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen Joanne Chen is an editor on the home-decor team. She edits ...

From heavy weights to beginner-friendly designs The post We lift the best dumbbell sets for home workouts in 2025 appeared ...