Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

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Get It This multi-functional Smith machine is made from a rock-solid 50-by-50mm commercial-grade steel tube and has a weight capacity of up to 2,200 pounds. It combines components from various ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

Premium belts can cost upwards of $100, but the Dark Iron Fitness Weightlifting Belt represents a solid value ... attach a nearby dumbbell or weight plate to the built-in chain — allowing ...

A top-mounted dial to adjust the weight offers a solid, definite click as you switch loads ... Plus, you can use the SelectTech 840 as a cheaper alternative to a pair of adjustable dumbbells for moves ...

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.