The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
'I was shocked by holiday photo and lost five stone in five months'
Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
pulmonologyadvisor1d
Shifting Perspectives: Providing Weight-Inclusive Health Care in the GLP-1 Era
Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...
The best weights exercises for absolute beginners
You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...
Ozempic shown to reduce drinking in first trial in alcohol-use disorder
For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...
Geordie Shore icon bravely reveals life-changing health diagnosis and says 'I can't ignore this anymore'
The Geordie Shore star, 32, took to Instagram on Tuesday and spoke about his secret health battle for the first time.
BBC Strictly Come Dancing star's diet change that's left arthritic body 'pain-free'
Actor had been on medication 'like a short dose of chemo' but was left feeling so bad he made drastic diet change ...
Kansas City Chiefs' chef shares the protein-heavy breakfast that's become a team favorite
Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's ...
Dricus du Plessis Beats Sean Strickland By UD to Retain Middleweight Title at UFC 312
Dricus du Plessis held on to his UFC middleweight title with a unanimous decision win in his rematch against Sean Strickland at UFC 312 from Qudos Bank ...
Psychology Today7d
The Problem With Weight Loss Compliments
Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...
'I lost three-and-a-half stone doing two simple things – and I don't believe in diets'
American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...