Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

Simply take a carton of bone broth and pour it equally into a large ice-cube tray. Sprinkle each with a teaspoon or so of ...

C ollagen powder has become a popular supplement in the health and wellness world, and for good reason. As the most abundant protein in the body, collagen plays a crucial role in ...

For the last several years, bone broth has been everywhere—and for good reason. Not only is bone broth rich in collagen and ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Collagen earns a lot of buzz in the skincare world, and for good reason! This powerhouse protein keeps your skin firm, plump ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out ...

However, bone broth *can* be a nutrient and a health-supportive way to bolster your diet. And, I've included a recipe for how to make bone broth at home (vegetarian and vegan-friendly options ...

Collagen has taken the wellness world by storm, promising to support everything from glowing skin to joint flexibility. But what exactly is it, and how could taking it benefit you?

A buzzword in the world of health, beauty and biohacking, collagen is everywhere. You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look.