Shop the best firming body lotions tried and tested, from the bestselling Nivea Q10 Firming Body Lotion to the affordable fan ...

It starts with a two-minute warm-up with exercises like seated supine twists, thread the needle and downward dog included.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Former Mr. Olympia Derek Lunsford crushed an intense chest workout in preparation for the 2025 Pittsburgh Pro set for May 10-11.

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

Quarterback Aaron Rodgers is 41 years old and coming off of a disappointing two-year stretch with the New York Jets. However, ...

Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

A new fitness initiative is making waves in schools in Lehi and beyond, offering students a chance to improve their physical ...

The Indiana Pacers are teaming up with Ascension St. Vincent for a new boot camp that will help provide beneficial workouts for older adults. The free event will take place at ...

Experience strength and unity with Burn Boot Camp's 'Be Their Muscle' event on April 5th. All fitness levels welcome to ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...