You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

“Trap bar jumps work the same muscles as squats: glutes, quads, hamstrings, and calves along with your grip and shoulder ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

'Power training is training your muscles to be quick and explosive', says Pack. Whereas strength training is about moving heavy weights slowly and with control, power training is about moving lighter ...

It’s time to move your workouts outside as the weather warms up. For some, that means getting back out on the golf course, for others it means a nice job in a local park. Whatever your favorite ...

The popular trading card game, Star Wars: Unlimited, just grew a bit larger with the arrival of its Jump to Lightspeed expansion ... sold-out Collector's Booster Box, but keep your eyes peeled ...

And you can grab a booster box for a huge discount. Since the set is based on pilots, it’s no surprise that Victor Leader – Leading From The Front #1095 is already one of the most expensive cards from ...

Indian benchmark indices surged on Thursday due to gains in banking and IT stocks. The Sensex rallied 900 points, while the Nifty50 closed above 23,150. Factors such as the U.S. Federal Reserve's rate ...

“Guiding other women through this workout is another benefit to this. We have plenty of men and women in our classes, people of all ages and fitness levels.” Unlike traditional boxing gyms ...

Focus on exercises that build strength, improve flexibility, and boost cardiovascular health to stay energetic and resilient. Sometimes age becomes a reason people feel they shouldn’t bother ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Chhaava Box Office Collection Day 29: Vicky Kaushal has all the more reason to celebrate this festive season as his latest film, Chhaava, continues to dominate the box office. With an upward trend ...