I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

In a recent seminar, Muay Thai star Duangdawnoi Looksaikongdin and UFC athlete Kayla Harrison engaged in a spirited sparring ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with ...

More than a third of people in the UK struggle with sleep, with some dreading bedtime for this very reason. There is some ...

Dua Lipa was sizzling on the beach in Sydney amid her Radical Optimism Tour, where she relaxed with her friends and soaked up the sun and sand. The "Training Season" singer donned a navy bikini top ...

14th March 2025: We added new Untitled Boxing Game codes. Untitled Boxing Game is a popular Roblox game where you step into the ring and face off against other Roblox players in tense and exciting ...

Despite being untitled, many Roblox players are honing their boxing skills in Untitled Boxing Game on Roblox. Well, the goal is simple, you practice more and get stronger to destroy your opponents in ...

Australian boxing great Jeff Fenech has made a surprise appearance at the weigh-ins of former charge Brock Jarvis — warning the hyped prospect “you’re in trouble” if he sticks with a game ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Join The Women's Health Flex Challenge Your New Favorite No-Equipment HIIT Workout 'The WH Flex Challenge Helped Me Get Visible Abs' Another plus: I was able to do this challenge in my little ...