Ever miss hanging out in the arcade? Visual Pinball is the best way to play hundreds of virtual pinball tables on your PC ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Every year, heart disease claims the lives of more Americans than any other health condition, according to the Centers for ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

Showcasing a Cyberdeck that helps track brain activity and even gamifies meditation. Maker came up with the idea of using a brain-tracking headset for custom use, which led to the creation of this ...

Meditation is, alas, the most commonly suggested technique for cultivating mindfulness, supposedly the hidden, neuroticism-fighting potion inside all of us. Here’s the oversimplified explanation: ...

Studies have shown that meditation can improve your health by reducing levels of the stress hormone cortisol, which can have harmful effects on the brain, heart, and gastrointestinal system if ...

Five days before I was scheduled to fly to Bhutan for a writing and well-being retreat, a sudden pain shot through my abdomen and back. I was having lunch with a friend, I had just finished a ...