The traditional African diet is rich in vegetables, fruit, beans, wholegrains, and fermented foods, points out internist ...

Eat Out has named the best restaurants in South Africa, with each of these restuarants costing a pretty penny to eat at.

Step into Seebamboes, Cape Town’s exclusive new restaurant, where chef-restaurateurs Anouchka Horn and Neil Swart redefine surf and turf with a focus on sustainability and local ingredients.

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