Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Hi everyone, welcome to my channel! This morning I'm bringing you a 15 minute morning yoga class themed around the element of ...

Are you looking for the most powerful and inspirational Sunday morning blessings? Find out the best messages to share with ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Michael B. Jordan has given an update on Creed 4, explaining why the next movie in the popular boxing series has not been made yet. Scroll down to know more.

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

“I was singing the national anthem at a World Series baseball game and I was just about to breathe — it’s terrifying to sing ...

Yoga helps reduce eye strain from prolonged ... Close your eyes and gently place your warm palms over them without applying pressure. Breathe deeply and relax for a minute. Repeat 2-3 times.

Looking for the best motivational quotes for men? Read on to discover 100+ powerful quotes that will uplift your spirit and ...