Pulldowns, pushdowns, cable flyes, and cable crossovers are a few exercises you can do on a cable machine. Here is a list of even more. When you load weights onto a barbell (or an adjustable ...

Ukraine is ramping up fiber-optic drone production to counter Russian electronic warfare.

Ukraine has, for some time, fielded large "mothership" drones that can carry and eventually deploy a set of smaller attack ...

Ukraine's special drone unit isn't seeing widespread use of these systems just yet, but they'd "fundamentally change drone ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

A new version of Ukraine's Shrike FPV attack drone can sink underwater, then re-emerge to carry out an attack. It might be the next generation of ambush drons.

Strict dumbbell and cable flyes are great for direct pec work, but the weight used is very far behind in priority to strict technique and full ROM. If you use too much weight and your flies look like ...

From Eddie Van Halen and Stevie Ray Vaughan to Daniel Ash and Jamie West-Oram, we cover the gamut of the decade's greatest players across the genres ...

While nearly 43 years old, the Learjet that crashed in a fiery, rush-hour explosion Friday night in Northeast Philadelphia is ...